top of page
RESULTS
AVERAGES over all of our athletes in their first 15 weeks with us. These results come from collegiate baseball players of different schools, backgrounds, countries, training experience, and even differences in whether they trained with a team, small group, or individually.

15 WEEKS
Spent in our online training program

5.26 LBS
AVERAGE increase in bodyweight across all athletes

2.45 IN
AVERAGE increase in vertical jump height across all athletes

3.3 IN
AVERAGE increase in broad jump distance across all athletes

.09 SEC
AVERAGE time off of 20 yard dashes across all athletes
bottom of page